Posts tagged #health

Setting the Minimum – When doing less makes you more successful

Hey there!  How are those resolutions going?  If you’re like me with my past resolutions - by week 2, I could feel myself slipping, and by the final week of January, I had already given up.

The truth is I myself find big goals sexy.  I can see myself now… in 6-months, I have rock hard abs and I’m sporting a white bikini on beach having flown to Costa Rica on my private jet where I live on an island surrounded by dolphins.  So naturally, my goals this week are to: cut out all sugar and processed foods, to exercise 4 hours a day– and oh yeah ,did I mention I’m going to land 10 new clients to start paying off the price of the vacation?

Okayyyy, that’s a grand exaggeration – but you get the point!