Posts tagged #spirituality

Returning to Wholeness  – What your Out-of-Control Eating May Signal It’s Time to Heal

 Often times, the traits we accept and don’t accept are related to what our primary caregivers and society told us was acceptable and unacceptable. In fact, this is often what I see in my client work and with my own journey – that often times the difficulties we have in moving forward reflect some unhealed parts of us that are calling for our attention.

7 Spiritual Lessons I Learned from Pole Dancing

Those who know me personally know that I am practically obsessed with pole dancing.  For me, pole dancing is the perfect blend of flexibility, strength, and grace.  When I dance, I am celebrating my body through movement.

Besides being a fantastic physical workout, I have learned many spiritual lessons from pole dancing that I have applied to other parts of my life.

Why NOTHING is ever personal - Let's build up that armor!

“This is the worst F@$k!ng support I have ever received! Escalate NOW!!! I want to speak to your manager!!!”

 

UGH. Highly reactive customers are the WORST!!! After a year and a half of working in support, I’ve had to develop a sort of emotional armor whenever customers get really out of hand. Luckily, most of my customers are civil and I’ve learned ways to calm them down (i.e. talk more slowly and softly); however, I occasionally get a call where I have to literally walk off the anger and frustration afterward. I may even request a hug from one of my friends/coworkers to absorb the negative shock (LOL, professional I know…).