It’s official! Coaching with Keia is live on YouTube! Every 2nd and 4th Sunday, I’ll be posting a new video sharing some tips on how to beat binge eating, emotional eating, and live a happy and fulfilling life.
In this week’s video, I share about my honest experiences struggling and overcoming binge eating as well as my top 3 tips to begin healing your relationship with food.
Also I’d love to hear your thoughts, would you please like & comment on the video so I can know what stood out most to you?