I’ll be honest and tell you - I almost quit on this mission…
After the money, time, and energy spent on coaching, the website, and blogging – I found myself embarrassed to tell people I was burned out both emotionally and physically.
Around May, I pulled my hamstring for the second time, which meant I could not pole dance, one of my biggest passions and outlets for stress. Work became super busy with training 13 people, and I finished up with 4 coaching clients. I had got them to a good place but did not feel I had done a good enough job (hello perfectionism and gremlin). I proceeded to beat myself up and EAT my feelings... I found all I wanted to do was to lie in bed in misery… and oh yeah, I beat myself up for that too.